Remedial & Women's Health Services

Soft tissue includes muscles, tendons, ligaments, fascia, nerves, tissues. Soft tissue injuries are the most common injury in sport. Soft tissue refers to tissues that connect, support, or surround other structures and organs of the body. Remedial massage will help to release endorphins into the body, helping to relieve muscle tension and flush the body of metabolic waste. If you're dealing with an injury or condition that is affecting your quality of life, consider booking an appointment with Daniel today. Additionally, it can also help to reduce stress and anxiety, improve mood, and promote feelings of relaxation and well-being.
Activated stretching enhances your range of movement through assisted stretches, leading to improved treatment outcomes. This technique not only increases flexibility but also promotes long-term benefits for your body. Embrace activated stretching to unlock your full potential and enjoy a more canberra remedial massage clinic active lifestyle.

Massage therapy is an ancient healing remedy that has been discovered many years long. Adding up with modern medical theory, the medical massage therapy helps relieve and cure muscular pain and tension. The body will be compressed, pulled, and stretched- unwind the muscle to its maximum. The massage will also help with blood circulation, muscular tension, soothe and ease body ache and inflammation, strengthen body, blood, and respiration structure, as well as relief both body and mind. We believe not only your body that is needed liberation but also your mind and soul.
She's treated all types of bodies, from office workers to elite athletes, pregnant women to tradies, and every body in between. Because Karen’s method focuses on connecting the mind and the body, I believe that once my mind found a state of calm, my body was able to follow. We strive to maintain a healthy and welcoming clinic environment for everyone. Please adhere to all ACT Health guidelines regarding COVID-19 or other communicable diseases, and contact us if you have any questions or concerns.
The tension may cause by office syndrome or daily activities that your muscle has not been stretched for a while. The process will supremely soothe your muscle strength and relax your soul at the same time. You will feel the flow of your blood circulation and comfort of your body ache. Trigger point therapy and myofascial release are related but distinct techniques within the realm of remedial massage therapy. Massages can also be helpful for people who suffer from chronic pain, insomnia, anxiety, and headaches. In addition, regular massages can improve flexibility and range of motion, and even boost the immune system.

You should allow hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest. It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long. It can involve firm pressure, especially in tight or injured areas, but your therapist will always work within your tolerance level.
Just try to give me enough notice that I'm not currently in the car driving towards your place. I do have more detail on this on my Cancellation Policy page. 100% of clients who have paid for treatments have gotten their treatment or been refunded when follow up treatment time hasn't been possible. As a father of two young child myself I completely understand trying to manage going out with a child.

As healthcare professionals, we are dedicated and take the time to understand your unique needs and goals to tailor our care to each client. With trea​tments ranging from relaxation to remedial full body massage, or pampering packages including spa treatments and body toning. Our clinic provides the perfect retreat to indulge yourself. We offer an extensive variety of massages and spa treatments designed to soothe the mind and body.  Our private Remedial Massage practice at Narrabundah near Griffith, Kingston and Manuka, is a clean, safe and nurturing environment, where we offer a range of massage services.
We specialize in a variety of massage therapies designed to promote wellness, relieve stress, and enhance physical and mental well-being. Our highly trained and certified massage therapists provide services tailored to your specific needs, including deep tissue, Swedish, sports massage, aromatherapy, and hot stone treatments. At Motion Wellness in Canberra, our professional remedial massage therapists provide tailored treatments to help reduce pain, improve mobility, and support overall wellbeing. Whether you’re recovering from an injury, managing chronic discomfort, or simply seeking stress relief, our massage therapy services are designed to meet your individual needs. An experienced remedial massage therapist can help you recover from a sports injury or chronic pain issue.